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Hyrox

Crossfit

Hybrid coaching

Prevention

Mindset & Performance

HOW YOUR PLAN WORKS

YOUR OWN PROGRAM

Your tailored fitness journey

YOUR PROGRESS INSIGHTS

Essential metrics driving your growth

YOUR GOALS

Daily steps shaping your success

Step-by-step guidance directly on your phone

Try 3 guided workouts for free on my app


Hyrox Experience
· Functional Strength · Mobility & recovery

Your coach keeps you on track, helping you train regularly and stay motivated every step of the way

I PLAN, YOU PERFORM

Whether you want to get in shape, improve your skills, or learn new training styles, I’m your guy.

Originally from France, I moved to Canada and became a coach to share my passion for sport and knowledge.

My program fits all levels with effective, varied exercises that challenge you without overwhelming. Burn fat, build strength, improve mobility, or try new sports—I’m here to support you.

  • Level: Beginner → Intermediate → Advanced → Expert

  • Equipment needed: Specified in each programs

  • Avg. Lenght: 30-45 minutes per session

  • Workout style: Bodyweight · Calisthenics · HIIT · Core & Mobility

  • Special focus: CrossFit & HYROX: Train for performance and progression with CrossFit-style and HYROX-inspired workouts — blending functional strength, endurance, and race-specific conditioning for all levels.

"Programs with tailored intensity levels, designed to guarantee your desired results"

Access weekly free workout on my YouTube channel and tailored training plans directly in the app.

Programs with tailored intensity levels, designed to guarantee your desired results.

Expert guidance

Fresh workout weekly

Guaranteed results

“3 ways to train — find your fit.”

WHY TRAIN WITH ME

Guided through the app — no guesswork

Simply follow the step-by-step instructions on your phone: everything’s laid out for you.

Workouts you can do anywhere

No excuses. Train wherever you are, with or without equipment.

Programs for all levels

Whether you’re just starting out or chasing peak performance, every plan is tailored to meet you where you are.

I'm a certified CanfitPro Personal Trainer with a background in dance, CrossFit, and HYROX. I focus on posture, functional movement, and building confidence, so every workout feels purposeful and effective.

Join the OWW — a fresh, free workout every week designed to challenge you, improve your fitness, and keep your training exciting. Accessible to all levels and ready to try directly on my site or my YT channel. Don’t miss it!

One session. Maximum impact. Every week.

ONCE A WEEK WORKOUT

COMING SOON