DANCE STYLES

BALLROOM IS NOT JUST A DANCE BRAND: IT'S A MOVEMENT DEDICATED TO ENHANCING YOUR PHYSICAL, MENTAL AND OVERALL WELL-BEING.

Ballroom 1 on 1 · Small group classes · Social dance coaching

WELLNESS

EVERYONE

Antoine completely transformed the energy of our fitness group by turning us ALL into inspired ballroom dancers-to-be. He's fun, firm in a very engaging way, and got this 56-year old "first-timer" to come out of my shell. Antoine's classes are super confidence-boosting, for both brain and body. Highly recommended!

Thank-you for being such an inspiring, dedicated and knowledgeable instructor. You’re an amazing teacher who’s hard to find. Your passion for Ballroom dance really shines through.

I’m so grateful for your guidance and the confidence you’ve sparked in me. You made the entire class feel special.

CATHI J.

★★★★★

★★★★★

ZSLOT L.

Canada

Canada

WHY TRAIN WITH ME

Guided through the app — no guesswork

Simply follow the step-by-step instructions on your phone: everything’s laid out for you.

Workouts you can do anywhere

No excuses. Train wherever you are, with or without equipment.

Programs for all levels

Whether you’re just starting out or chasing peak performance, every plan is tailored to meet you where you are.

I'm a certified CanfitPro Personal Trainer with a background in competitive ballroom and latin dance, CrossFit, and HYROX. I focus on posture, functional movement, and building confidence, so every workout feels purposeful and effective.